GU Energy Original Sports Nutrition Gel, Vegan, Gluten-Free, Kosher, Dairy-Free for Any Workout, 24-Count, Lemon Sublime

The GU Original Sports Nutrition Energy Gel is the energy gel that started it all. Dr. Bill Vaughn developed the world's first energy gel in 1993 to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. The GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase the speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration.

Over the years, the original formula has been tweaked and evolved, but the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. The GU Original Energy Gel comes in a wide variety of good-tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

The Original Sports Nutrition Energy Gel is designed to help athletes perform their best, with 100 calories and essential electrolytes in a portable packet. It provides dual-source energy from maltodextrin and fructose, which use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing. The product can be used for training or racing year-round, with the recommendation to take one packet 5 minutes before and every 45 minutes during activity.

The Branched-chain amino acids help decrease muscle damage and mental fatigue. The Lemon Sublime flavor is Caffeine Free, Vegan, and Gluten Free, and it contains 55mg Sodium and 30mg Potassium.

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