GU Energy Original Sports Nutrition Energy Gel for Any Workout, 24-Count, Assorted Fruity Flavors

From the Publisher, GU Energy Original Sports Nutrition Energy Gel offers fast-absorbing energy from complex and simple carbohydrates, enabling better performance. The enjoyable flavors always hit the mark, while branched-chain amino acids help reduce muscle damage and promote faster recovery.

Fuel for athletes, GU Energy Gels provide branched-chain amino acids that decrease mental fatigue, muscle damage, and improve cardiac output during exercise. Electrolytes maintain water balance and aid in optimal hydration for everyday training, recovery, and sustained, high-intensity efforts. Caffeine enhances performance by increasing focus and concentration, while also decreasing perceived effort during exercise.

Carbohydrates deliver readily available energy and delay bonking by sparing glycogen, which the body can quickly convert into fuel when needed. GU Energy's product lineup includes Energy Gels, Roctane Energy Gels, Liquid Energy, Stroopwafels, Roctane Energy Drink Mix, and Energy Chews, catering to the diverse needs of athletes for daily training and competition, long-duration/high-intensity activities, and pre-workout energy boosting.

With customer reviews averaging 4.5 out of 5 stars, GU Energy's products are trusted by athletes for their performance-enhancing benefits. The gels, drinks, and chews are vegan, gluten-free, and some are even Kosher, ensuring inclusive options for various dietary preferences.

To use the products effectively, athletes are recommended to consume one gel every 30-45 minutes during training or racing, sip one packet of liquid energy every 30-45 minutes, eat one before a workout, drink one serving per hour during long-duration efforts, and consume one serving every 45 minutes while exercising.

The nutrient profiles vary across the product line, with calories ranging from 90 to 250 per serving, carbohydrates from 19 to 60 grams, sodium from 40 to 320 milligrams, and caffeine availability from 0 to 20 milligrams. Branched-chain amino acids are also present, ranging from 400 to 1900 milligrams per serving.

In summary, GU Energy's sports nutrition offerings cater to the diverse needs of athletes, providing fast-absorbing energy, recovery support, and performance enhancement through a wide range of gels, drinks, and chews. With positive customer feedback and a commitment to quality ingredients, GU Energy empowers athletes to fuel their best during training and competition.

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